Some of you may be on this journey because you are sick and tired of being sick and tired. Others maybe because your doctor ordered you to lose weight. Some may on a personal transformation and you want to know what you don’t know. Some may be here for support or you may even feel like you are just about to give up on losing weight. Wherever reason you are on your journey, we are in the same boat. I hope that this is a helping hand, a hug, or a kick in the butt...whatever you need to change lanes! Below is a picture of me before and after I “did my thing and Retrain the Brain”. Retrain The Brain-Health and Nutrition Transition designed for success! Remember that we are not concerned with the scale… only the commitment we make to ourselves. I will be weighing once a week on Sundays. If you would like to join the club visit: www.retrainthebrains.com.

“As a former football player and now retired from the game, I can report first-hand that when I stopped playing, within three months I gain over fifty pounds. I could not lose the extra weight that I put on after playing. Dr. Joseph Profit’s RETRAIN THE BRAIN-Health and Nutrition Transition diet program does not just change your relationship with food – although that in itself is a life-style changing achievement. The program brings very large, positive changes to your relationship with yourself, with spouse, significant other, family members, friends, and co-workers.

“I lost 60 lbs. I was almost 35 and weighed 255 lbs when a great friend recommended Dr. Joseph Profit’s book RETRAIN THE BRAIN-Health and Nutrition Transition. She successfully lost significant weight and he advised me that she believed I too could benefit from it. The day-by-day metabolism based diet program is not supported by counting calories. His program takes you on a smooth and easy path through your mind, body and soul, allowing you to understand and resolve your own issues and then fix yourself, especially with regards to losing and maintaining your weight. Strong medicine he brings to us!” His method and approach is to educate so that you want over medicate.

“Dr. Joseph Profit is a modern day wonder! He details and clarifies his diet weight loss and nutrition issues very clearly and well. Anyone that want to manage and take charge of their health, wellness and weight loss needs to read RETRAIN THE BRAIN-Health and Nutrition Transition.”And if they want to keep the weight off, join his coaching and accountability sections. My wife and I both join the HANT TEAM membership Club and are enjoying our new found life together.

“I just wanted to express my gratitude for your wonderful method and a book that touches my life everyday…23 days ago I began using your method to lose weight & it is working!!! I have now lost 38 pounds and gained a confidence in my ability to reach my goals that I never had before! It has stayed off! But I can tell you that the best byproduct of this method is confidence, how I feel: in control of my own life and well-being.”I was leery that I wouldn’t be able to do it with the book alone but I have been following the day-day- menu and will continue!! Thank you Dr. Joseph Profit!!!”

“I took off 38 pounds and 3 inches in the first 43 days, and it has stayed off! Finding out how well I could do for myself was a great achievement. I lost and maintained my weight without emotional pain or sense of dissatisfaction…I had followed Dr. Joe Profit’s RETRAIN THE BRAIN –Health and Nutrition Transition weight loss program and I decided that I would try join his membership club. It was the best $97.00 that I ever spend. At first I told him that I was planning to do it on my own and that if I found I needed help I would contact him. He seemed truly happy and did not in the least try to convince me to buy a thing. Then I purchased another book and gave it to my soul mate.